Gratitude Update - Breathe, Smile, and Move


If money is your God right now, then I assure you - you will be miserable.  If gratitude is your mindset, then you'll see the futility of worry and anxiety and entitlement in our present situation.  NO AMOUNT OF MONEY is going to bring back a loved one lost to this illness  or make you well, if you contract the pneumonia that this virus sets up in the lungs fast and you can't breathe, and the hospitals are full and there are no ventilators.

This corona virus flu is HIGHLY CONTAGIOUS, spreading rapidly for reasons still unknown.  It has the potential to wipe out our health care system - so please, STOP thinking you are entitled to go out and have a good time just for the sake of a good time because you think you won't get sick and stop worrying about your damn pocket book and selling off stocks in a panic.

Stop your belly aching and whining, and get grateful that you have the basics right now and are healthy and alive.   This too shall pass ... You can live on potatoes and beans and rice for a few weeks, and shed a few pounds you don't need anyways, and rebuild your life when this is over.  I am tired of listening to all you spoiled brats and whining cry babies.

When all else fails, breathe, smile, and move ...

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Nightly Healing

Healing as a Meditation Practice

Before I go to sleep each night, I meditate - a healing meditation for certain people I know who are in need of healing.  You may not even know that you're on my secret list or you might be a close friend or associate or maybe someone I've had conflict with.  I do this practice nightly to offset the constant negativity of the news, politics, or disgruntled individuals I may encounter.

It is my choice to decide how I project my thoughts and intentions onto the world and no one can take that from me.  At the end of the day, it is my choice to bring thoughts of healing to my unconscious mind, instead of fear and agitation about things over which I have little or no control.  The World will be what it is, with or without me.  But the mantle I choose to carry with me in my being is my sacred possession and I alone am responsible for that energy.  My secret meditation list remains that, my anonymous gift to myself and others that keeps me free of the toxic negativity that can be so damaging in the World.  Try it.  I guarantee you will garner some amazing results.



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